Learn about Delayed Sleep Phase Disorder Treatment in India — how it works, who it is for, recovery timelines, and what to expect before and after surgery. Compare hospitals and doctors experienced in Delayed Sleep Phase Disorder and request assistance for cost estimates or appointments.

About Delayed Sleep Phase Disorder

Delayed Sleep Phase Disorder (DSPD) is a chronic circadian rhythm sleep disorder where an individual's sleep-wake cycle is significantly shifted later than the conventional or socially acceptable timing. A neurologist specializing in sleep medicine diagnoses and manages this condition through a comprehensive evaluation, which is not a single procedure but a treatment process. The diagnostic journey typically involves detailed clinical interviews, sleep diaries maintained for at least two weeks, and often actigraphy (wearing a motion-sensing device) to objectively track sleep patterns. In some cases, a polysomnogram (sleep study) may be recommended to rule out other sleep disorders like sleep apnea. The cornerstone of treatment is chronotherapy, which may include strategically timed bright light therapy in the morning, strict sleep hygiene protocols, and in some cases, carefully administered melatonin supplements in the evening under medical supervision. The goal is to gradually reset the patient's internal biological clock to align more closely with desired social and occupational schedules.

Key Highlights

    Non-invasive diagnostic approach focusing on behavioral and environmental adjustments.Personalized treatment plan tailored to the individual's specific sleep-wake pattern and lifestyle.Addresses the root circadian rhythm issue rather than just masking symptoms with sedatives.Can significantly improve daytime functioning, mood, and overall quality of life.Management often involves a combination of light therapy, sleep schedule modification, and sometimes melatonin.

Who is this surgery for?

  • Persistent inability to fall asleep at a desired conventional bedtime (e.g., before 2 AM).
  • Extreme difficulty waking up in the morning for school, work, or social obligations.
  • Feeling most alert and energetic during late evening and night hours.
  • Significant distress or impairment in social, occupational, or other important areas of functioning due to the sleep schedule.
  • When the delayed sleep pattern is not caused by another medical, neurological, or psychiatric condition, or substance abuse.

How to prepare

  • Maintain a detailed sleep diary for a minimum of two weeks, recording bedtime, wake time, and sleep quality.
  • Be prepared to discuss your complete medical history, current medications, and daily routines with the neurologist.
  • You may be asked to wear an actigraph (a watch-like device) on your wrist to monitor sleep and activity patterns.
  • Avoid making drastic changes to your sleep schedule or taking over-the-counter sleep aids before the evaluation.
  • Bring any previous sleep study results or relevant medical records to the consultation.

Risks & possible complications

  • Treatment requires high levels of patient commitment and consistency; non-adherence can lead to treatment failure.
  • Light therapy devices, if used incorrectly (e.g., at the wrong time of day), can potentially worsen the delay or cause eye strain.
  • Melatonin supplementation, while generally safe for short-term use, can cause drowsiness, headaches, or dizziness.
  • The process of shifting the sleep schedule can be temporarily disruptive and may cause increased sleepiness or insomnia during the adjustment period.
  • There is a risk of relapse if the strict sleep hygiene and schedule are not maintained long-term.

Recovery & hospital stay

  • Recovery involves adhering to the new, gradually adjusted sleep schedule with extreme consistency, even on weekends.
  • Post-diagnosis care includes regular follow-ups with the neurologist or sleep specialist to monitor progress and adjust the treatment plan.
  • Patients must continue practicing prescribed sleep hygiene measures, such as creating a dark, quiet sleep environment and avoiding screens before bed.
  • Successful 'recovery' is measured by achieving a stable, more socially aligned sleep-wake cycle and improved daytime alertness.
  • Long-term maintenance of the new schedule is crucial to prevent a return to the delayed phase.
  • checked Typical hospital stay: Typically 0 days (outpatient)
  • checked Expected recovery time: Several weeks to months for full schedule adjustment

Frequently Asked Questions

If you are considering delayed sleep phase disorder in India, these questions and answers can help you make a confident, informed decision.

Procedure cost in other countries

Here is an overview of how the estimated cost, hospital stay, and recovery time for delayed sleep phase disorder compare across other countries where we have data.

Country Estimated cost range Typical stay Recovery time View details
India USD 54 – USD 272 Typically 0 days (outpatient) ~ Several weeks to months for full schedule adjustment Know More
Turkey USD 403 – USD 2,013 Typically 0 days (outpatient) ~ Several weeks to months for full schedule adjustment Know More

Top hospitals for Delayed Sleep Phase Disorder in India

These partner hospitals in India have dedicated neurology teams and experience managing patients undergoing delayed sleep phase disorder.

Manipal Hospital Gurgaon

  • IconGurgaon, India
  • Icon60 Doctors

Artemis Hospital Gurgaon

  • IconGurgaon, India
  • Icon141 Doctors

Manipal Hospital Rangapani

  • IconSiliguri, India
  • Icon13 Doctors

Manipal Hospital Goa

  • IconPanaji, India
  • Icon79 Doctors

Manipal Hospital Whitefield

  • IconBangalore, India
  • Icon105 Doctors

Manipal Hospital Siliguri

  • IconSiliguri, India
  • Icon30 Doctors

Manipal Hospital Patiala

  • IconPatiala, India
  • Icon52 Doctors

Manipal Hospital Salt Lake

  • IconKolkata, India
  • Icon129 Doctors

Manipal Hospital Vijayawada

  • Iconvijayawada, India
  • Icon21 Doctors

KMC Hospital Mangalore

  • IconMangalore, India
  • Icon38 Doctors

Manipal Hospital Jayanagar

  • IconBangalore, India
  • Icon57 Doctors

Manipal Hospital Ranchi

  • IconRanchi, India
  • Icon41 Doctors

Manipal Hospital Jaipur

  • IconJaipur, India
  • Icon55 Doctors

Manipal Hospital Malleshwaram

  • IconBangalore, India
  • Icon105 Doctors

Medanta The Medicity

  • IconGurgaon, India
  • Icon900 Doctors
PATIENT REVIEW

Had my gallbladder out last week....

Had my gallbladder out last week. The surgery itself was fine, but the first two days after were rough. Dr. Madhumitha was really on top of my pain meds, adjusting them a few times until it was manageable. She checked on me every morning and evening at MGM, which helped a lot. I'm home now and the recovery is going okay, just taking it slow.

Neurologists for Delayed Sleep Phase Disorder

Explore experienced neurologists who regularly perform delayed sleep phase disorder and provide pre- and post-operative care in India.

Dr. Abhinav Raina
  • 14 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Whitefield

OPD-desk synced • Updated
Dr. Nandini Mitta
  • 9 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Hebbal

OPD-desk synced • Updated
Dr. Avik Mukherjee
  • 23 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Mukundapur

OPD-desk synced • Updated
Dr. Sumitava Samanta
  • 18 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Mukundapur

OPD-desk synced • Updated
Dr. Brij Lal Choudhary
  • 7 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Jaipur

OPD-desk synced • Updated
Dr. Sudheer Chakravarthy D
  • 18 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Vijayawada

OPD-desk synced • Updated
Dr. Nilotpal Dutta
  • 7 Years Experience
  • Neurologist
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Salt Lake

OPD-desk synced • Updated
Dr. Shruti Vadke
  • 21 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Baner

OPD-desk synced • Updated
Dr. Vivek Barun
  • 11 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Artemis Hospital Gurgaon

OPD-desk synced • Updated
Dr. Shivananda Pai
  • 18 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus KMC Hospital Mangalore

OPD-desk synced • Updated
Dr. Puneet Dwevedi
  • 17 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Artemis Hospital Gurgaon

OPD-desk synced • Updated
Dr. Sumit Singh
  • 34 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Artemis Hospital Gurgaon

OPD-desk synced • Updated
Dr. Amrut S D
  • 14 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Goa

OPD-desk synced • Updated
Dr. Shobha N
  • 20 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Malleshwaram

OPD-desk synced • Updated
Dr. Chandrima Misra Mukherjee
  • 16 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Artemis Hospital Gurgaon

OPD-desk synced • Updated
Dr. Subhajit Pal
  • 16 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Salt Lake

OPD-desk synced • Updated
Dr. Chinmay Kumbhar
  • 6 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Baner

OPD-desk synced • Updated
Dr. Akash J
  • 9 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Sarjapur Road

OPD-desk synced • Updated
Dr. Ss Nandi
  • 36 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Dhakuria

OPD-desk synced • Updated
Dr. Dipti Baskar
  • 9 Years Experience
  • Neurologist
Speaks: English, Hindi
Next available on
02/Feb: 08:00 AM - 08:00 PM

MediFyr Plus Manipal Hospital Jayanagar

OPD-desk synced • Updated
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