Diabetes Type 2 Treatment in India

John Kumar, a 52-year-old software engineer...

John Kumar, a 52-year-old software engineer and father of two, had always been the 'healthy one' in his family despite a strong history of Type 2 diabetes. His wake-up call came during a routine company health screening, which revealed a shockingly high HbA1c of 9.2%. He had dismissed his symptoms, constant fatigue, unquenchable thirst, and blurry vision, as just the stress of his demanding job and middle age. His primary care physician referred him to an endocrinologist, Dr. Chen. Dr. Chen recommended a comprehensive management plan, starting with Metformin, a complete overhaul of his diet (focusing on reducing his traditional South Indian carb-heavy meals), and a mandatory 30-minute daily walk. The first month was a struggle; John felt deprived and frustrated, missing his favorite foods. However, with support from a diabetes educator and his wife, who learned to cook healthier versions of their family dishes, he began to see changes. After three months, his HbA1c dropped to 6.8%, his energy returned, and he even lost 15 pounds. Emotionally, John moved from denial and fear, worried he'd become a burden like his late father, to empowerment. He now sees his management not as a restriction, but as an active choice to be present for his family's future.