About Plantar Fasciitis
Key Highlights
-
Non-surgical, conservative approach to manage chronic heel pain.Personalized treatment plan based on a detailed biomechanical foot assessment.Utilization of custom orthotics to correct gait abnormalities and provide arch support.Access to advanced in-office therapies like shockwave treatment and guided injections.Focus on long-term relief and prevention through patient education and exercise regimens.Treatment by a specialist (podiatrist) with dedicated expertise in foot and ankle disorders./ul
Who is this surgery for?
- Persistent, stabbing heel pain, especially with the first steps in the morning or after periods of rest.
- Pain that worsens after prolonged standing, walking, or exercise, but not typically during.
- Diagnosis of plantar fasciitis confirmed through physical exam and possibly ultrasound imaging.
- Failure to improve with basic home remedies like rest, ice, and over-the-counter pain relievers after several weeks.
- Presence of contributing factors such as flat feet, high arches, tight calf muscles, or obesity.
- Individuals with occupations or activities that involve prolonged standing on hard surfaces.
How to prepare
- Compile a detailed history of your symptoms, including onset, duration, and what activities aggravate or relieve the pain.
- Bring any previous X-rays, MRI, or ultrasound reports related to your foot or ankle.
- Wear or bring the shoes you use most often (e.g., work shoes, running shoes) for the podiatrist to assess wear patterns.
- List all current medications, including supplements and over-the-counter drugs.
- Be prepared to discuss your daily activities, exercise routines, and occupational demands.
- No specific fasting or medication changes are typically required for initial consultation and non-invasive treatments.
Risks & possible complications
- Discomfort, bruising, or swelling at the injection site following corticosteroid injections.
- Rare risk of plantar fascia rupture or fat pad atrophy with repeated steroid injections.
- Temporary soreness or redness after Extracorporeal Shockwave Therapy (ESWT).
- Potential for skin numbness or irritation from taping or orthotic use.
- Incomplete relief of symptoms, requiring further treatment escalation.
- Allergic reaction to materials in custom orthotics (very rare).
Recovery & hospital stay
- Immediately after injections or ESWT, rest the foot and apply ice to manage swelling.
- Wear supportive footwear as advised, and begin using custom orthotics as directed to offload the fascia.
- Consistently perform prescribed stretching exercises for the plantar fascia and calf muscles.
- Gradually return to activity based on your podiatrist's guidance, avoiding high-impact exercises initially.
- Attend all follow-up appointments to monitor progress and adjust the treatment plan if necessary.
- Incorporate long-term lifestyle modifications, like maintaining a healthy weight and wearing supportive shoes, to prevent recurrence.
-
Typical hospital stay: 0 days (outpatient procedure)
-
Expected recovery time: 6-8 weeks for significant improvement
Frequently Asked Questions
If you are considering plantar fasciitis in India, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in India with podiatry departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform plantar fasciitis. MediFyr helps you compare podiatries and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for plantar fasciitis compare across other countries where we have data.
| Country | Estimated cost range | Typical stay | Recovery time | View details |
|---|---|---|---|---|
| India | INR 2 Thousand – 50 Thousand | 0 days (outpatient procedure) | ~ 6-8 weeks for significant improvement | Know More |
| Turkey | TRY 7 Thousand – 175 Thousand | 0 days (outpatient procedure) | ~ 6-8 weeks for significant improvement | Know More |
Diya Kumar, a 42-year-old elementary school...
Diya Kumar, a 42-year-old elementary school teacher and mother of two, had always been active. For the past eight months, she had been living with a persistent, stabbing pain in her right heel, worst with her first steps in the morning and after long days on her feet in the classroom. Icing, over-the-counter insoles, and stretching provided only fleeting relief. The pain was stealing her joy, she could no longer join her kids for weekend hikes or stand comfortably while teaching. Her podiatrist, Dr. Mehta, explained that her chronic plantar fasciitis had not responded to six months of conservative care (physical therapy, night splints, custom orthotics) and that a minimally invasive procedure called Extracorporeal Shockwave Therapy (ESWT) was the next logical step. Diya was nervous but desperate for change. The in-office procedure was uncomfortable, with a deep, thrumming sensation as the shockwaves targeted the inflamed tissue, but it was quick. The first two weeks were tough, with increased soreness, but by the fourth week, the morning pain began to noticeably subside. After two months of guided rehab, Diya could walk pain-free. The emotional shift was profound, from feeling trapped and aged by the pain to reclaiming her role as an active, present mother and teacher, filled with gratitude and a renewed sense of freedom.
Podiatries for Plantar Fasciitis
Explore experienced podiatries who regularly perform plantar fasciitis and provide pre- and post-operative care in India.
- 15 Years Experience
- Podiatry
KMC Hospital Mangalore, Mangalore
- 13 Years Experience
- Podiatry
KMC Hospital Mangalore, Mangalore