Swollen Ankles During Pregnancy Treatment in India

Robert Gupta, 32, is a first-time...

Robert Gupta, 32, is a first-time expectant father whose wife, Priya, is 32 weeks pregnant. As Priya's primary support, he has been meticulously researching every symptom. He noticed Priya's ankles becoming significantly swollen in the evenings, leaving deep sock marks, and she complained of tight, shiny skin. Worried about preeclampsia, which he read about online, Robert felt a rising sense of anxiety and helplessness, fearing for both his wife and unborn child's safety. At their routine OB-GYN appointment, Dr. Sharma examined Priya, checked her blood pressure (which was normal), and tested her urine for protein (which was negative). The doctor explained this was likely dependent edema, common in the third trimester due to increased blood volume and pressure from the growing uterus on pelvic veins. The recommendation was conservative management: daily leg elevation above heart level for 30-minute intervals, gentle ankle rotations, comfortable supportive shoes, increased water intake, and reducing salty snacks. Robert helped Priya implement these changes, creating a cozy corner with pillows for elevation. He gently reminded her to drink water and prepared low-sodium meals. Over the next week, the swelling became much more manageable, especially in the mornings. Robert's journey shifted from one of fear and helplessness to one of empowered support. He felt relieved to have a concrete, non-alarming explanation and practical tools to help his partner, strengthening their bond as they approached parenthood.