About Mental Health
Key Highlights
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Non-invasive and drug-free approach to mental wellnessEvidence-based therapies tailored to individual needsConfidential and supportive environment for open discussionFocuses on developing long-term coping skills and resilienceImproves emotional regulation and interpersonal relationshipsEnhances self-awareness and personal growth/ul
Who is this surgery for?
- Persistent feelings of sadness, anxiety, or hopelessness
- Difficulty coping with stress, trauma, or life transitions
- Disruptions in sleep, appetite, or daily functioning
- Strained personal or professional relationships
- Experiencing panic attacks, phobias, or obsessive thoughts
- Low self-esteem, lack of motivation, or emotional numbness
- Adjustment disorders due to chronic illness, loss, or major life changes
How to prepare
- Reflect on your concerns and goals for therapy
- Gather relevant medical or psychological history if available
- Prepare a list of current medications and supplements
- Be ready to discuss your symptoms, triggers, and support systems
- Set aside time for sessions, typically 45-60 minutes weekly or bi-weekly
- Ensure a private, comfortable space for telehealth sessions if applicable
Risks & possible complications
- Temporary increase in emotional discomfort as difficult topics are addressed
- Potential for dependency on the therapist if boundaries are not maintained
- Risk of misdiagnosis or delayed referral for medication if needed
- Financial cost and time commitment for ongoing sessions
- Possible lack of improvement if therapeutic fit is poor
- Emotional fatigue after intense sessions
Recovery & hospital stay
- Practice coping strategies learned during sessions in daily life
- Maintain regular session attendance as recommended by your psychologist
- Engage in self-care activities like exercise, mindfulness, or hobbies
- Monitor your progress and communicate any concerns to your therapist
- Gradually reduce session frequency as goals are met
- Seek support from trusted friends or family as needed
- Consider follow-up or booster sessions to maintain gains
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Typical hospital stay: 0 days (outpatient procedure)
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Expected recovery time: Ongoing process; initial improvements often seen within 4-8 weeks
Frequently Asked Questions
If you are considering mental health in Turkey, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in Turkey with psychology departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform mental health. MediFyr helps you compare psychologists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for mental health compare across other countries where we have data.
| Country | Estimated cost range | Typical stay | Recovery time | View details |
|---|---|---|---|---|
| India | USD 9 – USD 33 | 0 days (outpatient procedure) | ~ Ongoing process; initial improvements often seen within 4-8 weeks | Know More |
| Turkey | USD 66 – USD 246 | 0 days (outpatient procedure) | ~ Ongoing process; initial improvements often seen within 4-8 weeks | Know More |
Pooja Brown is a 42-year-old high...
Pooja Brown is a 42-year-old high school teacher and mother of two. Following a traumatic car accident eight months ago where she sustained minor physical injuries but was profoundly shaken, she developed symptoms of Post-Traumatic Stress Disorder (PTSD). She experienced vivid, intrusive flashbacks of the crash, severe hypervigilance while driving (to the point of avoiding highways), irritability with her family, and emotional numbness. Her husband grew increasingly concerned as she withdrew from activities she once loved. Her neurologist, after confirming full physical recovery, strongly recommended trauma-focused therapy with a psychologist. Pooja began Eye Movement Desensitization and Reprocessing (EMDR) therapy with Dr. Chen. The sessions were emotionally exhausting; revisiting the trauma was painful, and she often left feeling raw. However, Dr. Chen's empathetic guidance helped her process the memory in a safe environment. Gradually, the flashbacks lost their intensity, and her startle response diminished. After four months of treatment, Pooja has resumed driving on all roads, her sleep has improved, and she feels re-engaged with her family. The emotional journey was from a state of constant fear and disconnection, feeling 'broken' by the event, to one of resilience. She now views herself as a survivor who has processed a terrible experience, rather than a victim defined by it.