About Seasonal Affective Disorder
Key Highlights
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Non-invasive primary treatment with light therapy is highly effective for many patients.Treatment plans are personalized, combining multiple modalities for comprehensive care.Can significantly improve mood, energy, sleep quality, and overall daily functioning.Helps regulate the body's internal clock (circadian rhythm) and neurotransmitter balance.Focuses on preventative strategies and coping mechanisms for recurring seasonal episodes.
Who is this surgery for?
- Recurrent depressive episodes that begin and end during specific seasons (typically fall/winter) for at least two consecutive years.
- Symptoms such as persistent low mood, loss of interest in activities, fatigue, oversleeping, carbohydrate cravings, and weight gain.
- Significant impairment in social, occupational, or other important areas of functioning during seasonal periods.
- Insufficient response to general supportive measures like increased outdoor light exposure.
- Rule-out of other medical or psychiatric conditions that could explain the seasonal symptoms.
How to prepare
- Schedule a comprehensive psychiatric evaluation to confirm the diagnosis of SAD.
- Maintain a mood and symptom diary tracking patterns across different seasons.
- Discuss complete medical history, including current medications, with the psychiatrist.
- For light therapy, the psychiatrist will advise on the specific type and intensity of light box to procure.
- No physical preparation like fasting is required, as treatment involves therapy and/or medication management.
Risks & possible complications
- Light therapy: Potential for eye strain, headaches, irritability, or, rarely, manic symptoms in susceptible individuals.
- Medications: Side effects such as nausea, insomnia, sexual dysfunction, or weight changes, depending on the prescribed drug.
- Psychotherapy: May temporarily bring up difficult emotions during sessions.
- Risk of incomplete response to treatment, requiring adjustment of the management plan.
- Without treatment, symptoms can worsen, leading to significant functional impairment or complications like substance abuse.
Recovery & hospital stay
- Improvement with light therapy can often be noticed within a few days to two weeks of consistent daily use.
- Full therapeutic effect from medications may take 4 to 6 weeks.
- Regular follow-up appointments with the psychiatrist are crucial to monitor progress and adjust treatment.
- Incorporating learned CBT skills and lifestyle changes (e.g., morning exercise, light exposure) is part of long-term management.
- Treatment is typically seasonal; a plan for initiating therapy in early fall and tapering in spring is often developed.
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Typical hospital stay: 0 days (Outpatient)
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Expected recovery time: 1-6 weeks (for symptom improvement)
Frequently Asked Questions
If you are considering seasonal affective disorder in Turkey, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in Turkey with psychiatry departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform seasonal affective disorder. MediFyr helps you compare psychiatry specialists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for seasonal affective disorder compare across other countries where we have data.
As a 72-year-old retired classical dancer...
As a 72-year-old retired classical dancer with treatment-resistant depression, I'd lost all joy in life until Dr. Kurinjinathan introduced me to novel neuromodulation therapy. His integration of movement therapy with medication completely transformed my recovery, I'm now teaching dance to seniors with mental health challenges.