Hip Sprain Treatment in India
About Hip Sprain
Key Highlights
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Non-surgical, conservative management is effective for the vast majority of hip sprains.Early intervention with the RICE protocol can significantly reduce pain and swelling.Structured physical therapy helps restore full range of motion, strength, and stability.Prevents chronic issues like joint instability, weakness, or early-onset arthritis.Personalized rehabilitation plans ensure a safe return to daily activities and sports.
Who is this surgery for?
- Acute pain in the hip or groin following a traumatic event like a fall or sports injury.
- Difficulty bearing weight on the affected leg or noticeable limping.
- Swelling, tenderness, or bruising around the hip joint.
- A feeling of joint instability or 'giving way' in the hip.
- Limited range of motion, especially with rotation or spreading the leg.
How to prepare
- Initial application of the RICE protocol immediately after injury.
- Consultation with an orthopedic specialist for an accurate diagnosis.
- Providing a detailed history of the injury and any previous hip problems.
- Undergoing recommended imaging tests (X-ray, MRI) to assess ligament damage.
- Discussing current medications and allergies with the doctor.
Risks & possible complications
- Chronic pain or stiffness in the hip joint if not properly rehabilitated.
- Joint instability, leading to a higher risk of re-injury.
- Weakness of the surrounding muscles (gluteals, hip flexors).
- Development of post-traumatic arthritis over the long term.
- Complications from prolonged immobilization or medication use.
Recovery & hospital stay
- Initial Phase (1-7 days): Strict rest, ice application, and use of crutches if needed to avoid weight-bearing.
- Rehabilitation Phase (2-6 weeks): Gradual introduction of physical therapy focusing on gentle stretching, strengthening, and proprioception exercises.
- Functional Phase (6+ weeks): Progressive return to normal activities and sport-specific training under guidance.
- Ongoing care includes home exercise programs and avoiding high-impact activities until cleared by a physiotherapist.
- Regular follow-ups with the orthopedic doctor to monitor progress.
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Typical hospital stay:
0 days (Outpatient)
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Expected recovery time:
4-8 weeks
Frequently Asked Questions
If you are considering hip sprain in India, these questions and answers can help you make a confident, informed decision.
Popular choices for hip sprain in India include Miot Hospital Chennai, Kamineni Hospital LB Nagar, Kamineni Hospital, King Koti, Kamineni Hospital, Tadigadapa, Manipal Hospital Old Airport Road, known for experienced specialists and advanced surgical infrastructure.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform hip sprain. MediFyr helps you compare orthopedists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for hip sprain compare across other countries where we have data.
Top hospitals for Hip Sprain in India
These partner hospitals in India have dedicated orthopedics teams and experience managing patients undergoing hip sprain.
Hyderabad, India
67 Doctors
Arjun Das, a 58-year-old accountant and...
Arjun Das, a 58-year-old accountant and weekend gardener, felt a sharp, twisting pain in his right hip while lifting a heavy pot. Over the next week, the deep, aching pain and stiffness made sitting at his desk unbearable and walking with a noticeable limp. His orthopedic surgeon, after a physical exam and MRI, diagnosed a moderate hip sprain (a strain of the ligaments supporting the hip joint). The doctor recommended a conservative treatment plan: strict rest, ice, compression, and a course of physical therapy. Arjun felt frustrated and anxious, worrying this injury meant the end of his cherished gardening. The physical therapy was challenging at first, focusing on gentle range-of-motion and strengthening exercises. After 6 weeks of dedicated therapy, Arjun's pain subsided significantly, and he regained full mobility. He was emotionally relieved and proud, returning to his garden with renewed caution and a set of new, safer lifting techniques.
Orthopedists for Hip Sprain
Explore experienced orthopedists who regularly perform hip sprain and provide pre- and post-operative care in India.
- 48 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 25 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 15 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 11 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 14 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 9 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 15 Years Experience
- Orthopedist
Miot Hospital Chennai, Chennai
- 20 Years Experience
- Orthopedist
Manipal Hospital Yeshwanthpur, Bangalore
- 19 Years Experience
- Orthopedist
Manipal Hospital Yeshwanthpur, Bangalore
- 18 Years Experience
- Orthopedist
Manipal Hospital Yeshwanthpur, Bangalore
- 15 Years Experience
- Orthopedist
Manipal Hospital Yeshwanthpur, Bangalore
- 9 Years Experience
- Orthopedist
Manipal Hospital Yeshwanthpur, Bangalore
- 30 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 28 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 26 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 21 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 21 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 14 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 13 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore
- 11 Years Experience
- Orthopedist
Manipal Hospital Sarjapur Road, Bangalore