About Hypnotherapy
Key Highlights
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Non-invasive and drug-free therapeutic approach.Focuses on accessing and influencing the subconscious mind to facilitate change.Can be effective for managing chronic pain, anxiety, phobias, and stress.Helps in breaking unwanted habits like smoking or nail-biting.Often requires fewer sessions than some traditional talk therapies for specific issues.Empowers patients by teaching self-hypnosis techniques for ongoing management./ul
Who is this surgery for?
- Anxiety disorders, panic attacks, and generalized anxiety.
- Phobias (e.g., fear of flying, needles, or animals).
- Stress management and burnout prevention.
- Chronic pain conditions (e.g., fibromyalgia, arthritis).
- Insomnia and other sleep disorders.
- Habit control (e.g., smoking cessation, overeating).
- Post-Traumatic Stress Disorder (PTSD) and trauma processing.
- Performance anxiety (e.g., for sports, public speaking).
- Irritable Bowel Syndrome (IBS) and other psychosomatic conditions.
- Low self-esteem and confidence building.
How to prepare
- Initial consultation with the psychologist to discuss goals, medical history, and suitability for hypnotherapy.
- No physical preparation like fasting is required.
- It is helpful to wear comfortable clothing to the session.
- Be prepared to discuss the specific issue you want to address openly.
- Ensure you are well-rested and not under the influence of alcohol or non-prescribed drugs.
- Clarify any doubts or fears about the process with your psychologist beforehand.
Risks & possible complications
- Very low risk of physical harm as it is a non-invasive talk therapy.
- Potential for experiencing abreaction (release of repressed emotions), which a trained psychologist can manage.
- Rare instances of false memory creation, though ethical practitioners avoid suggestive techniques for memory recovery.
- May not be suitable for individuals with certain psychotic disorders (e.g., schizophrenia) or severe personality disorders without careful assessment.
- Possible temporary drowsiness or disorientation immediately after the session.
- Effectiveness varies between individuals; it may not work for everyone.
Recovery & hospital stay
- There is no physical recovery period; patients can typically resume normal activities immediately.
- It is common to feel deeply relaxed or slightly tired after a session.
- Driving immediately after a session is generally safe but should be based on personal comfort level.
- The psychologist may assign 'homework,' such as practicing self-hypnosis or reflecting on insights gained.
- Integration of therapeutic suggestions occurs over time; changes in behavior or perception may be gradual.
- Follow-up sessions are usually scheduled to reinforce progress and address new layers of the issue.
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Typical hospital stay: 0 days (outpatient procedure)
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Expected recovery time: 0 days (immediate resumption of activities)
Frequently Asked Questions
If you are considering hypnotherapy in India, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in India with psychology departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform hypnotherapy. MediFyr helps you compare psychologists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for hypnotherapy compare across other countries where we have data.
| Country | Estimated cost range | Typical stay | Recovery time | View details |
|---|---|---|---|---|
| India | INR 800 – 3 Thousand | 0 days (outpatient procedure) | ~ 0 days (immediate resumption of activities) | Know More |
| Turkey | TRY 2.8 Thousand – 10.5 Thousand | 0 days (outpatient procedure) | ~ 0 days (immediate resumption of activities) | Know More |
Sophia Garcia, a 28-year-old elementary school...
Sophia Garcia, a 28-year-old elementary school teacher, had a history of generalized anxiety that intensified after a minor car accident six months prior. While physically unharmed, she developed severe driving anxiety, panic attacks at the thought of getting behind the wheel, and vivid, intrusive nightmares about the crash. This prevented her from commuting to work and eroded her independence. Her primary care physician, ruling out physical causes, referred her to Dr. Evans, a psychologist specializing in trauma. Dr. Evans recommended hypnotherapy as a tool to safely access and reprocess the traumatic memory in a controlled state, reducing its emotional charge. During sessions, Sophia was guided into deep relaxation. In this state, she was able to revisit the memory of the accident with a sense of safety and distance, allowing her to 'rewrite' the ending with feelings of control and calm. Over four sessions, her physiological panic response diminished. In recovery, Sophia practiced self-hypnosis techniques for anxiety. Within two months, she was driving short distances again. Her emotional journey shifted from feeling trapped and fearful by her own mind to empowered; she learned her anxiety was a manageable response, not a life sentence.
Psychologists for Hypnotherapy
Explore experienced psychologists who regularly perform hypnotherapy and provide pre- and post-operative care in India.
- 10 Years Experience
- Psychologist
Manipal Hospital Mukundapur, Kolkata
- 10 Years Experience
- Psychologist
Manipal Hospital Dhakuria, Kolkata
- 16 Years Experience
- Psychologist
Manipal Hospital Gurgaon, Gurgaon
- 10 Years Experience
- Psychologist
- 30 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- 14 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- Years Experience
- Psychologist