Knee Ligament Injury Treatment in India

Ananya Smith, a 32-year-old high school...

Ananya Smith, a 32-year-old high school physical education teacher and former college soccer player, was coaching a game when she planted her foot to pivot and felt a sudden, sharp pop in her right knee, followed by immediate instability and swelling. An MRI confirmed a complete tear of her Anterior Cruciate Ligament (ACL). Her orthopedic surgeon, Dr. Lee, recommended ACL reconstruction surgery using a hamstring tendon graft to restore stability and allow her to return to her active lifestyle and coaching duties. Ananya underwent arthroscopic surgery, which went smoothly, though the immediate post-op pain was significant. Her recovery involved six months of rigorous physical therapy, focusing first on reducing swelling and regaining range of motion, then on strength and agility. A year later, she has regained 95% of her strength and stability. She can demonstrate exercises for her students and plays recreational soccer, though she now wears a brace for peace of mind. Emotionally, she felt devastated and frustrated initially, fearing her identity as an active person was threatened. The slow, often painful recovery tested her patience, but hitting small milestones in PT rebuilt her confidence. Now, she feels grateful and resilient, with a newfound respect for her body's capacity to heal.