About Psychotherapy
Key Highlights
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Provides a confidential, non-judgmental space for self-exploration and healing.Empowers individuals with effective coping strategies and problem-solving skills.Addresses the root causes of emotional distress, not just symptoms.Evidence-based approaches tailored to individual needs and goals.Can improve relationships, work performance, and overall life satisfaction.Non-invasive with no physical side effects from medication./ul
Who is this surgery for?
- Diagnosed mental health conditions (e.g., depression, anxiety disorders, PTSD).
- Difficulty managing stress, anger, grief, or life transitions.
- Relationship problems, family conflicts, or social difficulties.
- Coping with chronic illness, trauma, or significant loss.
- Desire for personal development, improved self-esteem, or behavioral change.
- Support for issues like eating disorders, OCD, or phobias.
How to prepare
- Reflect on your primary concerns and goals for therapy.
- Be prepared to discuss your personal and family medical/psychiatric history.
- Consider any questions you have about the therapist's approach, confidentiality, or logistics.
- Ensure you have a private, quiet space if attending sessions remotely (teletherapy).
- Approach the first session with an open mind and willingness to engage.
Risks & possible complications
- Temporary increase in emotional discomfort or anxiety as difficult topics are explored.
- Potential for strained relationships if therapy leads to significant personal changes.
- Risk of not connecting with the therapist, which can hinder progress.
- Uncovering past traumatic memories can be distressing before leading to healing.
- Therapy requires time, financial commitment, and active participation to be effective.
Recovery & hospital stay
- Recovery is an ongoing process of integrating insights and skills from sessions into daily life.
- Regular practice of techniques learned in therapy (e.g., mindfulness, cognitive restructuring) is essential.
- Progress is often gradual; patience and consistency are key.
- Open communication with your psychologist about what is or isn't working is crucial.
- Follow-up or maintenance sessions may be recommended to sustain gains and prevent relapse.
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Typical hospital stay: 0 days (outpatient procedure)
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Expected recovery time: Ongoing process; initial symptomatic relief often within 4-8 weeks of consistent sessions.
Frequently Asked Questions
If you are considering psychotherapy in India, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in India with psychology departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform psychotherapy. MediFyr helps you compare psychologists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for psychotherapy compare across other countries where we have data.
| Country | Estimated cost range | Typical stay | Recovery time | View details |
|---|---|---|---|---|
| India | INR 800 – 3 Thousand | 0 days (outpatient procedure) | ~ Ongoing process; initial symptomatic relief often within 4-8 weeks of consistent sessions. | Know More |
| Turkey | TRY 2.8 Thousand – 10.5 Thousand | 0 days (outpatient procedure) | ~ Ongoing process; initial symptomatic relief often within 4-8 weeks of consistent sessions. | Know More |
Navya Reddy, a 28-year-old software engineer...
Navya Reddy, a 28-year-old software engineer who recently moved from Hyderabad to San Francisco for work, began experiencing intense anxiety, panic attacks, and persistent homesickness six months after her move. She felt isolated, struggled to sleep, and found herself constantly worrying about her performance at her new job. Her primary care physician, noting no physical causes, recommended she see a psychologist for psychotherapy to address potential adjustment disorder with anxiety. Navya was initially hesitant, viewing therapy as a sign of weakness. Her treatment began with cognitive-behavioral therapy (CBT) focused on identifying and restructuring her catastrophic thoughts about failure and building social connections. Over 12 weeks, she learned grounding techniques for panic attacks and gradually challenged herself to attend social events. Post-treatment, Navya's panic attacks ceased, her sleep improved, and she joined a local cultural club. Emotionally, she journeyed from feeling ashamed and isolated to empowered and resilient, gaining tools to manage future stress and building a new definition of home.
Psychologists for Psychotherapy
Explore experienced psychologists who regularly perform psychotherapy and provide pre- and post-operative care in India.
- 10 Years Experience
- Psychologist
Manipal Hospital Mukundapur, Kolkata
- 10 Years Experience
- Psychologist
Manipal Hospital Dhakuria, Kolkata
- 16 Years Experience
- Psychologist
Manipal Hospital Gurgaon, Gurgaon
- 10 Years Experience
- Psychologist
- 30 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- 14 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- Years Experience
- Psychologist