Rotator Cuff Injuries Treatment in India

Ananya Ali, a 42-year-old high school...

Ananya Ali, a 42-year-old high school art teacher and avid weekend gardener, began experiencing a persistent, deep ache in her right shoulder after a weekend spent repotting heavy plants. Over several months, the pain worsened, particularly at night, making sleep difficult. Simple tasks like reaching for a top shelf, brushing her hair, or demonstrating brush strokes on a whiteboard became sharp, painful struggles. An MRI confirmed a significant, full-thickness tear of her supraspinatus tendon. Her orthopedic surgeon, Dr. Chen, recommended arthroscopic rotator cuff repair, explaining that due to the tear's size and her active lifestyle, it was unlikely to heal on its own and would likely worsen. Ananya was terrified of surgery and the potential impact on her independence and ability to teach. The procedure itself went smoothly. The first two weeks of recovery in a sling were frustrating, but she diligently followed her physical therapy protocol, starting with gentle pendulum exercises. After three months of dedicated PT, she regained most of her range of motion without pain. By six months, she was back to gardening (using better techniques) and painting large canvases without hesitation. Emotionally, she journeyed from fear and frustration to immense relief and empowerment, learning to listen to her body and prioritize its care.