Slipped Disc Treatment in India

Arjun Verma, a 42-year-old software engineer...

Arjun Verma, a 42-year-old software engineer and father of two, had always been active, playing weekend cricket. The pain started gradually, a dull ache in his lower back after long hours at his desk. He ignored it, attributing it to stress and poor posture. One morning, while lifting his toddler, a searing, electric shock shot down his right leg, followed by numbness in his foot. He could barely stand or walk. An MRI confirmed a large L4-L5 lumbar disc herniation compressing the nerve root. His orthopedist, Dr. Mehta, explained that after six weeks of failed conservative treatment (medication, physiotherapy), a microdiscectomy was the best option to relieve the nerve pressure and prevent permanent damage. Terrified of surgery and its implications for his role as the family's primary earner, Arjun felt like he was failing his family. The minimally invasive procedure was quick, and he woke up with the leg pain gone. Recovery required strict discipline: no bending or lifting for six weeks, dedicated physiotherapy to strengthen his core. Within three months, he was back at work, pain-free, and could play with his children again. The experience transformed him from a fearful patient into an advocate for spine health, prioritizing ergonomics and core strength. The relief was not just physical; it lifted a heavy emotional burden of helplessness.