Sprained Elbow Treatment in India

John Kumar, a 42-year-old construction foreman...

John Kumar, a 42-year-old construction foreman and father of two, fell from a ladder while inspecting a site, landing awkwardly on his outstretched right arm. He felt an immediate, sharp pop in his elbow followed by intense pain and swelling. For a week, he tried to 'tough it out' with ice and over-the-counter painkillers, but the persistent instability and inability to lift even light tools made work impossible, filling him with anxiety about providing for his family. At the orthopedic clinic, Dr. Evans diagnosed a severe grade II elbow sprain with significant ligament damage. She recommended a structured non-surgical protocol: a hinged elbow brace to stabilize the joint, a course of physical therapy, and temporary modified duties at work. John felt frustrated and vulnerable in the brace, initially resistant to the slow pace of recovery. His physical therapist, however, became a crucial coach, guiding him through progressive exercises to restore range of motion and strength. After six weeks of diligent therapy, John regained nearly full, pain-free function. He transitioned out of the brace and gradually returned to full duties at work. Emotionally, he journeyed from fear and stubborn self-reliance to accepting help, ultimately feeling a profound sense of relief and regained confidence in his body's resilience.