Cognitive Behavioral Therapy Treatment in India
About Cognitive Behavioral Therapy
Key Highlights
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Evidence-based and highly effective for a range of mental health conditions.Focuses on practical, problem-solving strategies for current challenges.Structured, goal-oriented, and typically time-limited.Empowers patients with skills for long-term self-management and relapse prevention.Can be delivered in individual, group, or online formats for flexibility.
Who is this surgery for?
- Depression and persistent depressive disorder (dysthymia).
- Anxiety disorders, including generalized anxiety, panic disorder, and social anxiety.
- Obsessive-Compulsive Disorder (OCD) and related disorders.
- Post-Traumatic Stress Disorder (PTSD).
- Eating disorders like bulimia nervosa and binge-eating disorder.
- Insomnia and other sleep disorders.
- Chronic pain management and adjustment to medical illness.
- Substance use disorders and anger management issues.
How to prepare
- Initial consultation with the psychologist to discuss concerns, goals, and treatment suitability.
- Completion of standardized questionnaires to assess symptoms and baseline functioning.
- Discussion of session structure, frequency (typically weekly), and commitment required.
- Setting preliminary, collaborative goals for therapy.
- No physical preparation, fasting, or medication changes are typically needed unless advised by a doctor.
Risks & possible complications
- Temporary increase in anxiety or emotional discomfort when confronting difficult thoughts or memories.
- Potential for strained personal relationships if therapy leads to significant behavioral changes.
- Risk of non-response or partial response, requiring adjustment of the therapeutic approach.
- Discomfort or frustration if homework assignments between sessions are challenging to complete.
- Rarely, discontinuation of therapy before skills are solidified can lead to symptom return.
Recovery & hospital stay
- Recovery is an ongoing process of applying learned skills in daily life.
- Regular practice of cognitive and behavioral techniques between sessions is crucial.
- Gradual tapering of session frequency as goals are met and stability is achieved.
- Development of a relapse prevention plan to maintain progress.
- Periodic follow-up or "booster" sessions may be recommended to reinforce skills.
- Open communication with the psychologist about progress and any setbacks.
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Typical hospital stay:
0 days (outpatient procedure)
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Expected recovery time:
Ongoing process; significant symptom improvement often seen within 12-20 weeks
Frequently Asked Questions
If you are considering cognitive behavioral therapy in India, these questions and answers can help you make a confident, informed decision.
Top-rated hospitals in India with psychology departments and experienced surgeons are ideal for this procedure. Use MediFyr to compare facilities, reviews, and doctor profiles before you decide.
Look at the doctor’s years of experience, hospital association, patient reviews, and how often they perform cognitive behavioral therapy. MediFyr helps you compare psychologists and book consultations online.
The overall cost depends on hospital category, surgeon’s experience, room type, implant or device used (if any), length of stay, tests, and post-operative care. Our team can help you get cost estimates from multiple hospitals before you decide.
Procedure cost in other countries
Here is an overview of how the estimated cost, hospital stay, and recovery time for cognitive behavioral therapy compare across other countries where we have data.
| Country | Estimated cost range | Typical stay | Recovery time | View details |
|---|---|---|---|---|
| India | INR 800 – 2.5 Thousand | 0 days (outpatient procedure) | ~ Ongoing process; significant symptom improvement often seen within 12-20 weeks | Know More |
| Turkey | TRY 2.8 Thousand – 8.75 Thousand | 0 days (outpatient procedure) | ~ Ongoing process; significant symptom improvement often seen within 12-20 weeks | Know More |
Sai Iyer, a 45-year-old widower and...
Sai Iyer, a 45-year-old widower and single father of two teenagers, was struggling two years after his wife's sudden passing. While he functioned for his children, he was plagued by persistent, intrusive memories of her illness, intense guilt over perceived failings as a husband, and a deep sense of emptiness. He had withdrawn from friends and hobbies, feeling perpetually numb yet irritable. His sister urged him to see his doctor, who referred him to Dr. Mehta, a psychologist specializing in grief and trauma. Dr. Mehta explained that Sai's prolonged, complex grief had become debilitating and recommended Trauma-Focused CBT. Treatment involved processing the traumatic memories of his wife's death in a safe space, challenging his guilt-inducing beliefs (e.g., "I should have done more"), and gradually re-engaging with life. The early sessions were emotionally exhausting, bringing up pain he had buried. Over 16 weeks, Sai learned to separate grief from guilt and self-blame. Post-procedure, Sai still feels profound sadness, but it is no longer disabling. He has reconnected with friends, started gardening again (his wife's hobby), and can share happy memories without being overwhelmed. Emotionally, his journey shifted from being stuck in a cycle of pain and numbness to finding a path forward where grief and meaningful life could coexist.
Psychologists for Cognitive Behavioral Therapy
Explore experienced psychologists who regularly perform cognitive behavioral therapy and provide pre- and post-operative care in India.
- 10 Years Experience
- Psychologist
Manipal Hospital Mukundapur, Kolkata
- 10 Years Experience
- Psychologist
Manipal Hospital Dhakuria, Kolkata
- 16 Years Experience
- Psychologist
Manipal Hospital Gurgaon, Gurgaon
- 10 Years Experience
- Psychologist
- 30 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- 14 Years Experience
- Psychologist
Manipal Hospital Salt Lake, Kolkata
- Years Experience
- Psychologist